Meet the Coaches

Lydia

Head Coach & Owner - CF-L2

Specialisms: ⚪️ Weightlifting ⚪️ Yoga ⚪️ Gymnastics  Hobbies: CrossFit comps, Paddleboarding, Bouldering, running and Hiking

Colin

Coach - CF-L1

Specialisms: ⚪️ Weightlifting ⚪️ Strength Training ⚪️ Run Training / Endurance Hobbies: Climbing, Skiiing and Travel

Lucie

Coach - CF-L2

Specialisms: ⚪️ Weightlifting ⚪️ ⚪️ Kids & Teens ⚪️ Nutrition Hobbies: CrossFit Comps, Hiking & Acting

Annie

Coach

Specialisms: ⚪️ Strength Training ⚪️ Run Training / Endurance Hobbies: Triathalon training, Adventures and Travel

Guy

Coach - CF-L3

Specialisms: ⚪️ Gymnastics ⚪️ Strength Training Hobbies: Walking, Strength Training and Travel

Ed

Run Coach & Physio

Specialisms: ⚪️ Running ⚪️ Injury prevention & management  Hobbies: Running, Star wars and Travel

James

Coach - CF-L2

Specialisms: ⚪️ Olympic Lifting ⚪️ Gymnastics Hobbies: BJJ, running and CrossFit comps

Gabby

Coach

Specialisms: ⚪️ CrossFit  ⚪️ Strength training Hobbies: Firefighting, Hiking and the occasional CrossFit comp